Initial Assessment

Our initial consultation will be conducted virtually, and we will discuss your specific health needs and/or medical diagnosis, set goals to improve your health and make a plan to reach those goals. We can set health goals for everything from a disease state to weight loss to simply improving your fitness. You don’t have to go about improving your health alone. We are here to help!

 Add on: $125 for a one-week menu and grocery list based on your food preferences and created for your specific goals and needs.