It is my passion to help you overcome the challenges you face so the world can say that you are clothed in strength and dignity.

 As Human beings, we were designed to clothe ourselves in Strength and Dignity to show the world that we are strong and capable of fulfilling our responsibilities, following through with what we say we will, and enjoying the things that we love in life.  Losing weight and getting healthy is not all about the looks. Yes, you will look better, but you will also feel better. It is about proving not only to others, but to yourself that you are strong enough to do something hard; that you can complete something that you have never been able to before.

Our meal plans and packages are designed to give a comprehensive breakdown of every meal that you will eat on a daily basis. It puts together foods that are proven to help with calorie burning, muscle building, and bettering your overall health. You do not have to think about it or try to choose foods from a list. It is all given to you and is based on YOUR food preferences. All that you have to do is follow it. It is all REAL foods that you can get from your local grocery store. The personal connection that you will have with me, the Registered Dietitian Nutritionists (RDN), is what sets us apart. Depending on the package that you choose, you may have access to daily communication, encouragement, and accountability from the RDN. There are also multiple educational services that we offer to help you apply nutritional information, strategies, and tips to better you and your family’s lives. Along with all of this, we also offer counseling to help you overcome the fear that comes with hearing of a new diagnosis you may have received. We can give you the knowledge to avoid the effects that the disease can have on your body.

I want more than anything for you to have the quality of life that you have always desired. I want to help you do the things that you once could, but can no longer do. In turn, you may find that this may strengthen your marriage, and friendships, while ultimately building your confidence. It is my passion to help you overcome the challenges you face so the world can say that you are clothed in strength and dignity. I want you to be able to laugh without fear of the future because you have the knowledge and confidence to overcome the challenges you once faced.

Take a look around our website to learn more about the services that we offer. I look forward to hearing from you and starting this beautiful, rewarding, and truly life changing journey with you!

Grace and Peace,
Kassidy Wren, RDN, LD