“It is my passion to help you overcome the health challenges you face so those around can say you are clothed in strength and dignity.”

Hi Friend!

Welcome to Strength and Dignity Dietetics where it is my passion to help you overcome the health challenges you face so those around can say you are clothed in strength and dignity. I want you to be able to laugh without fear of the future because you have the knowledge and confidence to overcome the health challenges that may come your way.

Our nutritional counseling sessions are based on YOUR nutritional struggles. Our hope is that you leave with the confidence to attack the nutritional struggles that have been weighing you down and the courage to begin your journey to reaching your personal nutritional health goals.  

Our meal plans focus on a well-balanced, sustainable lifestyle that provides your body with the nutrients it needs. Our menus are designed to give a comprehensive breakdown of every meal you will eat on a daily basis and it’s based on YOUR food preferences. There is no guesswork. All the work of planning and calculating is done for you. All you have to do is follow it. It is REAL foods that you can get from your local grocery store.

In regards to our weight loss program, the personal connection you will have with me, the Registered Dietitian Nutritionists (RDN), is what sets us apart. You will have access to daily communication, encouragement, education, and accountability.

Are you looking to become educated on how to live a healthy lifestyle? Maybe you are ready to begin eating healthy and working out but you just aren’t sure where to begin. Our Healthy Living 101 workshop is just for you! 

I want more than anything for you to experience the quality of life that you have always desired and were created to have. This business was designed with YOUR life in mind. Because of this, you may find that our programs and services may build your confidence and ultimately improve your quality of life. Your moods may get better, your job performance may improve, your marriage may be strengthened, you may become a better parent, friend, or role model and you may simply begin to LOVE life again.

Take a look around our website to learn more about the services that we offer. I look forward to hearing from you and starting this beautiful, rewarding, and truly life-changing journey with you!

Grace and Peace,
Kassidy Wren, RDN, LDN

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Only 5 SPOTS left for the summer! This can be YOUR year to finally reach your health goals!

Are you tired of starting on a diet to lose weight and then quitting 2 weeks in because it’s just too hard to follow with life getting in the way?

Are you positive you could lose the weight if you just had someone holding you accountable?

Do you know how to eat healthy but just can’t seem to put it into practice and create those healthy habits?

Are you exhausted at the thought of having to plan dinners for the week and making a grocery list, hoping you remember everything the first time so you aren’t running to the store multiple times a week?

Have you had a health scare but aren’t really sure what changes need to be made to turn your health around?

Our weight-loss program includes personalized menus with EVERYTHING you need to eat for the week to reach your goal weight, a grocery list with every food you will need to eat for those menus, DAILY accountability and access to me, your Registered Dietitian Nutritionist, a weight tracker to show your progress through the program, and education and encouragement along the way with the ultimate goal being that you can continue this healthy lifestyle on your own with the habits you have created through this program.

Take a look at our weight loss packages and sign up now by clicking the link below!

www.strengthanddignitydietetics.com/nutritional-services/
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2 months ago
Only 5 SPOTS left for the summer! This can be YOUR year to finally reach your health goals!

Are you tired of starting on a diet to lose weight and then quitting 2 weeks in because it’s just too hard to follow with life getting in the way?

Are you positive you could lose the weight if you just had someone holding you accountable?

Do you know how to eat healthy but just can’t seem to put it into practice and create those healthy habits?

Are you exhausted at the thought of having to plan dinners for the week and making a grocery list, hoping you remember everything the first time so you aren’t running to the store multiple times a week?

Have you had a health scare but aren’t really sure what changes need to be made to turn your health around?

Our weight-loss program includes personalized menus with EVERYTHING you need to eat for the week to reach your goal weight, a grocery list with every food you will need to eat for those menus, DAILY accountability and access to me, your Registered Dietitian Nutritionist, a weight tracker to show your progress through the program, and  education and encouragement along the way with the ultimate goal being that you can continue this healthy lifestyle on your own with the habits you have created through this program. 

Take a look at our weight loss packages and sign up now by clicking the link below!

https://www.strengthanddignitydietetics.com/nutritional-services/

Thank you to all of those who have served our country and gave their life for our freedom. And to the families of those who have served, we see and appreciate your sacrifice as well. You are all our greatest examples of STRENGTH, DIGNITY, and COURAGE 🇺🇲

#MemorialDay #rememberandhonor #godblessamerica
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3 months ago
Thank you to all of those who have served our country and gave their life for our freedom. And to the families of those who have served, we see and appreciate your sacrifice as well. You are all our greatest examples of STRENGTH, DIGNITY, and COURAGE 🇺🇲

#MemorialDay #RememberandHonor #GodBlessAmerica

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