“It is my passion to help you overcome the health challenges you face so those around can say you are clothed in strength and dignity.”

Hi Friend!

Welcome to Strength and Dignity Dietetics where it is my passion to help you overcome the health challenges you face so those around can say you are clothed in strength and dignity. I want you to be able to laugh without fear of the future because you have the knowledge and confidence to overcome the health challenges that may come your way.

Our nutritional counseling sessions are based on YOUR nutritional struggles. Our hope is that you leave with the confidence to attack the nutritional struggles that have been weighing you down and the courage to begin your journey to reaching your personal nutritional health goals.  

Our meal plans focus on a well-balanced, sustainable lifestyle that provides your body with the nutrients it needs. Our menus are designed to give a comprehensive breakdown of every meal you will eat on a daily basis and it’s based on YOUR food preferences. There is no guesswork. All the work of planning and calculating is done for you. All you have to do is follow it. It is REAL foods that you can get from your local grocery store.

In regards to our weight loss program, the personal connection you will have with me, the Registered Dietitian Nutritionists (RDN), is what sets us apart. You will have access to daily communication, encouragement, education, and accountability.

Are you looking to become educated on how to live a healthy lifestyle? Maybe you are ready to begin eating healthy and working out but you just aren’t sure where to begin. Our Healthy Living 101 workshop is just for you! 

I want more than anything for you to experience the quality of life that you have always desired and were created to have. This business was designed with YOUR life in mind. Because of this, you may find that our programs and services may build your confidence and ultimately improve your quality of life. Your moods may get better, your job performance may improve, your marriage may be strengthened, you may become a better parent, friend, or role model and you may simply begin to LOVE life again.

Take a look around our website to learn more about the services that we offer. I look forward to hearing from you and starting this beautiful, rewarding, and truly life-changing journey with you!

Grace and Peace,
Kassidy Wren, RDN, LDN

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Only 2 days left! Don't miss out on our Spring Sale to help you become healthy and confident for the summer! 🌷

Learn more about our weight-loss packages at www.strengthanddignitydietetics.com/nutritional-services/
and use Code SPRING22 at checkout to receive 15% off of ALL of our weight-loss packages!
... See MoreSee Less

2 weeks ago
Only 2 days left! Dont miss out on our Spring Sale to help you become healthy and confident for the summer! 🌷 

Learn more about our weight-loss packages at https://www.strengthanddignitydietetics.com/nutritional-services/
and use Code SPRING22 at checkout to receive 15% off of ALL of our weight-loss packages!

Healthy well-balanced lunch for the win! 👏 Ham and cheese wrap with a whole wheat tortilla, pretzels and hummus, and strawberries and blueberries! Yum! 🍓🫐🥪

#healthyliving #healthylife #healthykids #healthylunch #dietitian #nutrition #kidsnutrition
... See MoreSee Less

3 weeks ago
Healthy well-balanced lunch for the win! 👏 Ham and cheese wrap with a whole wheat tortilla, pretzels and hummus, and strawberries and blueberries!  Yum! 🍓🫐🥪 

#HealthyLiving #Healthylife #Healthykids #HealthyLunch #Dietitian #Nutrition #KidsNutrition
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