Individual nutrition counseling ($99)
Family Nutrition Counseling
Does your whole family need help getting healthy again?
They say that children learn from watching their parents. It is up to you to help them become healthy adults. In a family counseling session, you can come on your own or as a couple. This will be a 60 minute counseling session where you will learn how to do meal planning, learn the proper portions sizes for your family, and be given healthy snacks and recipes that will fit your family’s food preferences. Give your family more energy, better health, and an overall better quality of life by learning how to fuel their bodies the right way.
Individual nutrition counseling for disease states
Diagnosis of a disease can be a scary thing, but I want you to know that there is hope. In these 60 minute one-on-one sessions, your Registered Dietitian Nutritionist will go over how to eat based on the conditions of your diagnosis. You will learn what types of food you should be eating and what types of foods you should avoid. She will show you what a day should look like and help minimize the suffering that comes along with the side effects of not eating properly for your particular diagnosis. You may also bring someone with you to these sessions who would like to support you and possibly aid in your adaption to these changes. When your session is complete, I want you to walk away and be able to laugh without fear of the future because you are well equipped with the strength and knowledge to overcome your diagnosis and to live the life that God created you to live.
Your Registered Dietitian Nutritionist is experienced in counseling on the following disease states:
- Type 1 diabetes
- Type 2 Diabetes,
- Celiac Disease
- Cardiovascular disease (high cholesterol, high blood pressure, heart disease)